December 2019

Insomnia Therapy Can Help CPAP Use The current study by Dr Sweetman and colleagues published in the journal Sleep (December 2019 issue) found that initial treatment with Cognitive Behavior Therapy for Insomnia (CBT-i) improves global insomnia severity, increases subsequent CPAP acceptance and results in a 1-h increase in long-term use of CPAP therapy. CBT-i produces […]